3 - GOING DEEPER

A Very Important Lesson: Everything is Emotion

Intro to Negative Emotions

The Negative Emotions - Guilt and Shame

The Negative Emotions - Wanting and Lusting

The Negative Emotions - Anger and Rage

The Negative Emotions - Overwhelm

The Negative Emotions - Boredom and Blah

The Negative Emotions - Cold and Numb

The Negative Emotions: Shyness and Awkwardness

The Negative Emotions: Sadness and Depression

The Positive Emotions

Embrace the Positive

Challenges that Arise

Neuroscience and Repression

Letting Go and Success